Relax, recharge, and support your wellness with our infrared sauna sessions at Renew You. Infrared saunas use gentle infrared heat to warm the body from within, helping promote relaxation, improved circulation, muscle recovery, and detoxification through sweat. Many clients also enjoy infrared sauna therapy for its ability to help reduce stress, support skin health, and enhance overall wellbeing in a calm, spa-like environment.
We offer flexible options to fit your wellness routine. A 20-minute single session is $40, or you can purchase a package of 10 sessions for $350. For those who would like to enjoy the experience together, a two-person 20-minute session is $50, or $450 for a package of 10. If you prefer a longer session, a 40-minute single session is $50, or $450 for a package of 10, while a two-person 40-minute session is $60, or $550 for a package of 10.
For clients who plan to make infrared sauna therapy part of their regular wellness routine, we also offer monthly sauna memberships. Our 20-minute membership is $250 per month and allows up to two sessions per week, while our 40-minute membership is $350 per month, also allowing up to two sessions per week.
Whether you’re looking to relax, support recovery, or enhance your overall wellness routine, our infrared sauna provides a comfortable and rejuvenating experience designed to help you feel your best.
Benefits of Infrared Sauna Therapy
- Detoxification: Helps eliminate toxins from the body through deep, cleansing sweat.
- Pain Relief: Provides relief for sore muscles, stiff joints, and minor aches.
- Skin Health: Promotes collagen production and can improve skin tone and texture.
- Improved Circulation: Increases blood flow and supports cardiovascular health.
- Stress Reduction: Encourages relaxation and mental clarity in a calming environment.
How It Works
The infrared light gently heats your body from the inside out, raising your core temperature without overly heating the surrounding air. This creates a comfortable yet effective therapeutic session that lasts about 20-40 minutes, depending on your needs.
What to Expect During Your Session
You’ll relax in a private sauna cabin while infrared light penetrates the skin and stimulates natural healing processes. There’s no downtime, making it a convenient treatment to fit into your weekly wellness routine.
Is Infrared Sauna Therapy Right for Me?
This therapy is generally safe for most people, but we recommend consulting with our team if you have cardiovascular conditions or are pregnant. Our specialists will guide you on session length and frequency based on your personal wellness goals.
